Chapter 4 Lesson Planner
| Lesson Plan | Learning Targets | NHES | Student and Instructor Resources | Differentiated Instruction Options |
|---|---|---|---|---|
| Lesson 4.1: Eating Well as You Grow |
Explain how iron influences teen health. Identify three good sources of iron. Explain why calcium is important during the teen years. Identify three good sources of calcium. Use communication skills to make healthy nutrition decisions. |
SAW Self-Assessment Worksheet: What Influences My Eating Behaviors? NTG Eating Well as You Grow Note-Taking Guide VRW Eating Well as You Grow Vocabulary Review Worksheet SBW Healthy Communication Skill-Building Challenge Worksheet LQ Eating Well as You Grow Quiz |
LP Note-Taking Guide LP ELL Vocabulary Review Worksheet AS Self-Assessment Worksheet AS Vocabulary Review Worksheet AS Skill-Building Challenge Worksheet MP Thinking Critically (Chapter Review) MP Take it Home (Chapter Review) |
|
| Lesson 4.2: Food Access and Safety |
Explain what food insecurity is. Describe the food chain, and identify ways that foods become contaminated. Explain the four steps to food safety. Practice advocating for food access and food safety. |
NTG Food Access and Safety Note-Taking Guide VRW Food Access and Safety Vocabulary Review Worksheet SBW Advocating for Food Access Skill-Building Challenge Worksheet LQFood Access and Safety Quiz |
LP Note-Taking Guide LP ELL Vocabulary Review Worksheet AS Vocabulary Review Worksheet AS Skill-Building Challenge Worksheet MP Thinking Critically (Chapter Review) MP Take it Home (Chapter Review) |
|
| Lesson 4.3: Maintaining a Healthy Weight |
Identify influences on body weight. Explain what a healthy weight is. Explain healthy ways to lose and gain weight. Explain the risks of fad diets and supplements, including anabolic steroids. Access valid and reliable information about weight loss supplements. |
NTG Maintaining a Healthy Weight Note-Taking Guide VRW Maintaining a Healthy Body Weight Vocabulary Review Worksheet SBW Accessing Weight Loss Information Skill-Building Challenge Worksheet PPT Maintaining a Healthy Body Weight LQ Maintaining a Healthy Body Weight Quiz |
LP Note-Taking Guide LP ELL Vocabulary Review Worksheet AS Vocabulary Review Worksheet AS Skill-Building Challenge Worksheet MP Thinking Critically (Chapter Review) MP Take it Home (Chapter Review) |
|
| Lesson 4.4: Your Body Image |
Explain what body image is. Explain why having a positive body image is important Explain what an eating disorder is and give an example. Describe how the media influence body image. Identify five ways to improve your body image |
NTG Your Body Image Note-Taking Guide VRW Your Body Image Vocabulary Review Worksheet SBW Analyzing Influences on Body Image Skill-Building Challenge Worksheet PPT Your Body Image LQ Your Body Image Quiz |
LP Note-Taking Guide LP ELL Vocabulary Review Worksheet AS Vocabulary Review Worksheet AS Skill-Building Challenge Worksheet MP Thinking Critically (Chapter Review) MP Take it Home (Chapter Review) |
|
| Lesson 4.5: Your Nutrition Plan |
Describe how to keep a food log. Describe two ways to analyze your diet. Practice setting SMART nutrition goals. Follow your nutrition plan and reflect on your progress. Describe how to ask for support in meeting your nutrition goals. |
NTG Your Nutrition Plan Note-Taking Guide VRW Your Nutrition Plan Vocabulary Review Worksheet SBW Asking for Support Skill-Building Challenge Worksheet LQ Your Nutrition Plan Quiz |
LP Note-Taking Guide LP ELL Vocabulary Review Worksheet AS Vocabulary Review Worksheet AS Skill-Building Challenge Worksheet MP Thinking Critically (Chapter Review) MP Take it Home (Chapter Review) |